Resistance Swimming
Learn what Resistance Swimming means and how it relates to your pool.
Explore the definitions and key concepts of Swimming Concepts within Swim Jet & Counter-Current Swimming.
Understand the language behind your pool. Start with a term below.
Clear definitions, one concept at a time.
Learn what Resistance Swimming means and how it relates to your pool.
Learn what Stationary Swimming means and how it relates to your pool.
Understand swimming endurance, CSS and SWOLF metrics, and how backyard pool size, counter-current swim jets and water temperature affect training performance.
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